Acquaviva Method

The 5 pillars of health

The Acquaviva Method, devised by Dr. Annamaria Acquaviva, combines western science with eastern practices according to a holistic vision to achieve well-being, balance and beauty.

The holistic vision of the Acquaviva Method is based on the 5 pillars of health:

  • personalised nutrition
  • inner harmony and balance
  • physical activity
  • sleep and rest
  • dietary and cosmetic supplementation

Whichever mind-body health goal you want to achieve, you can only achieve better and longer-lasting results by enhancing all these aspects.

The balance between these 5 factors is the successful strategy towards wellbeing and longevity.

Health Retreats

Palazzo di Varignana

Lose Yourself in