Yoga & Mindfulness Retreat

Celebrating silence in connection with nature.

A retreat of purification and lightness dedicated to the beneficial disciplines of yoga, mindfulness and meditation. An immersive holiday where the sense of peace and the majesty of the gardens and nature of our resort are an invitation to become aware of oneself and one's psychophysical potential.

The retreat, through the 5 pillars of health of the Acquaviva Method, focuses on daily yoga sessions, nature therapy, breathing exercises and gratitude practices.

These benefits are enhanced by a functional diet specially designed by Dr Acquaviva to bring strategic food combinations to the menu to improve physical and mental performance.

Guests are guided along this path by Dr Acquaviva, who, in her role as coach and counsellor, transfers the added value of this mindfulness experience.

From € 1,663
overnight stay included

Special Edition Retreat in Villa Amagioia

20 to 26 June 2024

Price for 3 nights from € 1438

The package includes

Guests will meet Dr Annamaria Acquaviva, scientific director of the Resort and creator of the Acquaviva Method, and the multidisciplinary staff of Palazzo di Varignana to personalise their holiday.
The coaching and motivational activity dedicated to our guests is fundamental for change.

  • Longevity Breakfast, Lunch and Dinner at the Ginkgo Restaurant
  • Overnight stay in a double room for single use
  • Daily entrance (3 hours) to the traditional Varsana SPA route
  • Outdoor pools open from May to September
  • Welcome kit including bathrobe, slippers and tracksuit to use during your stay
  • Sleep kit: pillow menu, relaxation spray, sleeping mask, ear plugs, relaxing herbal tea
  • Complimentary for retreat guests is the book by Dr Acquaviva: "Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method".

HEALTH ACTIVITIES

Start of the transformative journey in the Royal Train of Palazzo di Varignana
Mindful Lunch with Dr Annamaria Acquaviva
Guided relaxation with binaural waves
Nature Therapy
Longevity and antioxidant water ritual

 

FITNESS ACTIVITIES

2 Yoga sessions
2 Pilates sessions

VARSANA SPA ACTIVITIES

Beauty & Spa interview
Skin check-up analysis
Scrub in the Grotta dei Calanchi
Oleaster body treatment with Varignana oil 50'
Chakra massage 50'
Thai massage 50'

 

SIGNATURE FOOD AND WINE EXPERIENCES

Wine and food tasting in the wine cellar (EVO oil and wine from Palazzo di Varignana with local and farm produce)

Valid from Thursday to Sunday or Sunday to Wednesday (programme can be customised on request):

  • Price for 1 person in a double room for single use for 3 nights from € 1663
  • Additional charge for accompanying person in bed and breakfast € 300
  • Additional charge for accompanying person with In-Forma Retreat programme 3 nights € 1453

HEALTH ACTIVITIES

Start of the transformative journey in the Royal Train of Palazzo di Varignana
Mindful Lunch with Dr Annamaria Acquaviva
2 Guided relaxations with binaural waves
2 Nature Therapy
Longevity water and antioxidant ritual

 

FITNESS ACTIVITIES

3 Yoga sessions
3 Pilates sessions
Bio Walking in the vineyards of Palazzo di Varignana

ATTIVITA' VARSANA SPA

Colloquio Beauty & Spa
Analisi check up pelle
Scrub nella Grotta dei Calanchi
Trattamento corpo Oleaster con olio di Varignana 50’ 
Chakra massage 50' 
Thai massage 50’
Tranquillity massage 50'
Suntory Ritual 80'

ESPERIENZE ENOGASTRONOMICHE SIGNATURE

Degustazione enogastronomica in cantina (olio EVO e vino di Palazzo di Varignana con prodotti locali e dell'azienda agricola)

 

Valid Sunday to Sunday (programme can be customised on request):

  • Price for 1 person in a DUS room for 7 nights from € 3219
  • Additional charge for accompanying person in bed and breakfast € 700
  • Additional charge for accompanying person with In-Forma Retreat programme 7 nights € 2729

Professional services Dr Acquaviva

The meeting and services with Dr Annamaria Acquaviva and other nutritionists will be treated within the framework of a direct and exclusive relationship with the professional, therefore sensitive data will be processed exclusively by her.

Price:120 euro (3 nights retreat), 180 euro (7 nights retreat)
The amount will be invoiced and booked directly by the Doctor and is tax deductible.

For further information on Dr Acquaviva's activities: click here

Conditions

  • The cost of the package is per person for the nights and services indicated.
  • The quotation includes 10% VAT and the services indicated in the offers.
  • Any services not used are not deductible from the total package price.
  • The programme as described envisages a stay of 3 nights/4 days, but it is possible to extend it to other days.
  • The package cannot be combined with other existing offers.
  • Compulsory reservation for the traditional SPA pathway/treatments and Personal Trainer when booking the room or before arriving to help us best meet your needs.
  • Dr Annamaria Acquaviva's services will be carried out by virtue of a direct relationship with the professional, with the latter issuing an invoice, and therefore sensitive data will be processed exclusively by the professional.

Booking modalities

Per maggiori informazioni su condizioni e prezzi dei servizi offerti da Palazzo di Varignana, l'ufficio prenotazioni è a vostra disposizione allo 051 19938300 oppure via email a booking@palazzodivarignana.com.

Per maggiori informazioni sulle prestazioni della dott.ssa Acquaviva scrivere a studio.acquaviva.segreteria@gmail.com oppure richiedere informazioni seguente link  https://www.healthrevolution.it/contatti/ 

Modalities of cancellation

No penalty will be charged for cancellations up to 10 days prior to arrival. After this deadline, 100% of the package value will be charged.

Create your own path to balance

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