Palazzo di Varignana
Slim Retreat
Reprogramming the metabolism.
Ideal for intensive weight loss and reshaping the silhouette. The Slim Retreat programme is a personalised transformative path that, through the 5 pillars of health of the Acquaviva Method, helps to achieve effective and lasting weight loss, oriented towards a long-term strategy to maintain a healthier, better performing body.
The programme is aimed at optimising metabolic efficiency, taking into account glycaemic patterns throughout the day, based on circadian rhythms, insulin and glucagon hormone levels and cortisol control.
It has been proven that drastic diet programmes based on few calories facilitate immediate weight loss, but slow down the metabolism, so it is easy to regain weight with interest.
The protocol of the Acquaviva Method, on the other hand, is highly innovative, based on the latest scientific findings, and aims to stimulate metabolic activity, fight oxidative stress, and promote rest and the immune system.
The programme includes a complete and customised remise en forme plan: functional nutrition is combined with a physical activity plan and the highly effective beauty treatments of the Varsana spa. Anti-aging, relaxation and holistic activities support this performance programme that promotes longevity.
To learn a new approach to mealtimes that allows guests to enjoy the pleasure of food without guilt, Dr Acquaviva - a nutritionist dietician - has devised the Mindful Lunch, a shared lunch experience with guests to counteract emotional eating.
Moreover, to promote lasting weight loss, the Acquaviva Method transfers all the tools necessary to maintain the ideal weight over time, even once back home.
From € 3176
overnight stay included
Special Edition Retreats
5 to 12 May 2024 / 25 August to 1 September 2024
Price for 7 nights from €2.700
The package includes
The guest will meet Dr Annamaria Acquaviva, scientific director of the Resort and creator of the Acquaviva Method, and the multidisciplinary staff of Palazzo di Varignana to personalise the slimming and remise en forme path.
The coaching and motivational activity dedicated to our guests is fundamental for change.
- Longevity Breakfast, Lunch and Dinner at the Ginkgo Restaurant
Overnight stay in a double room for single use - Daily entrance (3 hours) to the traditional Varsana SPA route
- Outdoor pools open from May to September
- Smart watch for sleep monitoring
- Welcome kit including bathrobe, slippers and tracksuit to use during your stay
- Sleep kit: pillow menu, relaxation spray, sleeping mask, ear plugs, relaxing herbal tea
- Complimentary for retreat guests is the book by Dr Acquaviva: "Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method".
HEALTH ACTIVITIES
Longevity Consultancy with Dr. Annamaria Acquaviva
Start of the transformative journey in the Royal Train of Palazzo di Varignana
Mindful Lunch with Dr. Annamaria Acquaviva
Sleep-induction training therapy with binaural stimulations
2 Nature Therapy
Masterclass "Shine your talent"
Waters of longevity and antioxidant ritual
FITNESS ACTIVITIES
4 Personalised physical activities with Personal Trainer
2 Bio Walking in the vineyards of Palazzo di Varignana
VARSANA SPA ACTIVITIES
Beauty & Spa consult
Skin check-up analysis
Scrub in the Grotta dei Calanchi
Oleaster Treatment with Varignana oil 50’
Draining massage 50'
Revitalising and firming abdomen treatment 50' / Back massage for men Firming and toning body massage 50'
Detoxifying cellulite treatment 50'
Valid from Sunday to Sunday (programme can be customised on request):
- Price for one person in a double room for single use from € 3176
- Accompanying person only supplement in DBL room and breakfast € 700
- Extra charge for accompanying person in DBL room with Slim programme € 2686
HEALTH ACTIVITIES
Longevity Consultancy with Dr. Annamaria Acquaviva
Start of the transformative journey in the Royal Train of Palazzo di Varignana
2 Mindful Lunch with Dr. Annamaria Acquaviva
2 Sleep-induction training therapy with binaural stimulations
3 Nature Therapy
Masterclass 'Well-being strategies in everyday life'
Masterclass "Shine your talent”
Image consulting
Waters of longevity and antioxidant ritual
FITNESS ACTIVITIES
8 Personalised physical activities with Personal Trainer
4 Bio Walking in the vineyards of Palazzo di Varignana
VARSANA SPA ACTIVITIES
Beauty & Spa consult
Skin check-up analysis
2 Scrub in the Grotta dei Calanchi
Oleaster Treatment with Varignana oil 50’
Bamboo massage 50'
3 Draining massage 50'
Revitalising and firming abdomen treatment 50' / Back massage for men
2 Detoxifying cellulite treatment 50'
2 Detoxifying cellulite treatment 50' + mud 80’
3 Firming and toning body massage 50'
Valid from Sunday to Sunday (programme can be customised on request):
- Price for 1 person in DUS room for 14 nights from € 6403
- Additional charge for accompanying person in bed and breakfast € 1400
- Additional charge for escort with Slim Retreat programme 14 nights € 5423
Professional services Dr Acquaviva
Longevity Consultancy is carried out with an innovative BIA-ACC medical device and includes:
- Check-up with bioimpedance, useful to obtain an identity card of the health of the person, to evaluate body composition, oxidative stress, bone density, stress level, psychophysical performance and chronotype
- Personalised nutritional program (if required)
- Sleep evaluation (if required)
The meeting and the Longevity Consultancy with Dr Annamaria Acquaviva and other nutritionists, will be treated as part of a direct and exclusive relationship with the professional, therefore sensitive data will be processed exclusively by the same.
Price: 340 euro
The amount will be invoiced and booked directly by the Doctor and is tax deductible.
For further information on Dr Acquaviva's activities: click here
Conditions
- The cost of the package is per person for the nights and services indicated.
- The quotation includes 10% VAT and the services indicated in the offers.
- Any services not used are not deductible from the total package price.
- The programme as described envisages a stay of 3 nights/4 days, but it is possible to extend it to other days.
- The package cannot be combined with other existing offers.
- Compulsory reservation for the traditional SPA pathway/treatments and Personal Trainer when booking the room or before arriving to help us best meet your needs.
- Dr Annamaria Acquaviva's services will be carried out by virtue of a direct relationship with the professional, with the latter issuing an invoice, and therefore sensitive data will be processed exclusively by the professional.
Booking modalities
Per maggiori informazioni su condizioni e prezzi dei servizi offerti da Palazzo di Varignana, l'ufficio prenotazioni è a vostra disposizione allo 051 19938300 oppure via email a booking@palazzodivarignana.com.
Per maggiori informazioni sulle prestazioni della dott.ssa Acquaviva scrivere a studio.acquaviva.segreteria@gmail.com oppure richiedere informazioni seguente link https://www.healthrevolution.it/contatti/
Modalities of cancellation
No penalty will be charged for cancellations up to 10 days prior to arrival. After this deadline, 100% of the package value will be charged.
