Acquaviva Method Experiences

Health & Wellness Retreats

Acquaviva Method

Ginkgo Restaurant

Signature Experiences

An immersive and sensorial way to explore the Acquaviva Method — a science-based philosophy of wellness and longevity developed by Dr. Annamaria Acquaviva. Rooted in five pillars of health — functional nutrition, inner harmony, physical activity, sleep, and targeted supplementation — each experience is designed to enhance well-being through pleasure, awareness, and transformation.

Longevity Cooking Class

Hands-on class rooted in the principles of functional nutrition Whether preparing nourishing dishes, wholesome desserts, or longevity elixirs, participants explore the role of each ingredient in supporting overall well-being. The experience includes a copy of Health Revolution.The 5 Pillars of Health.

Mindful Lunch

Sensory journey made in 3-course at the Ginkgo Longevity Restaurant, paired with guided mindfulness techniques to foster a healthier relationship with food. Includes a blind dessert tasting to explore the connection between perception and taste.

Masterclass Shine Your Talent

Focused coaching session designed to activate personal potential and guide meaningful lifestyle shifts. Through daily habit-refinement strategies, participants reconnect with purpose and motivation.

Nature Therapy

Mindfulness journey through the Ornamental Gardens of Villa Amagioia, part of the Grandi Giardini Italiani network. Breathing techniques and sensory grounding exercises support emotional balance and stress relief in nature’s embrace.

Hypno-Inducing Training with Binaural Waves

Guided relaxation session that harnesses theta brainwaves—typical of REM sleep—to induce deep physical and mental release. An immersive practice to promote rest, clarity, and inner calm.