Metodo Acquaviva
Health & Wellness Retreats
Acquaviva Method
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Metodo Acquaviva Retreats

Health & Wellness Retreats

Acquaviva Method

At Palazzo di Varignana, nestled in the hills of Bologna, a unique experience of longevity, health, wellness, and performance comes to life, inspired by the Acquaviva Method of Dr. Annamaria Acquaviva – dietitian, pharmacist, mindfulness expert, and Scientific Director of the resort.

 

Surrounded by 650 hectares of farmland, vineyards, olive groves, lakes, one of the 100 most beautiful gardens in Italy, and a stunning 4,000 sqm spa, Palazzo di Varignana combines the charm of Italian tradition with a cutting-edge scientific approach.

 

The Acquaviva Method Retreats are integrated programs based on the five pillars of health: functional nutrition, inner harmony, physical activity, restorative sleep, and targeted supplementation.

 

Thanks to this balance, the retreats promote reset and purification, deep detox, quality sleep, safe weight loss, hormonal balance, cellular regeneration, and renewed vital energy.

 

Each program can be customized according to individual needs, with the support of Dr. Acquaviva and her team.

 

Discover the retreats and begin your journey towards wellness and longevity.

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THE FIVE PILLARS OF HEALTH

Metodo Acquaviva

An integrated approach that combines Western science with Eastern practices to promote well-being, balance, and beauty.

Rooted in the importance of mindful choices and healthy habits, this philosophy of wellness and longevity views health in an integrated way, tailored to each individual’s uniqueness, and is built upon five fundamental pillars: functional nutrition, inner harmony and balance, physical activity, sleep and rest, and nutritional and cosmetic supplementation.

Embracing and harmonizing all these aspects in daily life allows for better and longer-lasting results, whatever the goal for mental and physical well-being may be.

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SCIENTIFIC DIRECTOR OF PALAZZO DI VARIGNANA

Annamaria Acquaviva

Annamaria Acquaviva is a dietitian nutritionist and pharmacist. Creator of the Acquaviva Method—an integrated, science-based approach to wellness and longevity—she is the author of Health Revolution: The Five Pillars of Health. Wellness and Longevity According to the Acquaviva Method, published in both Italian and English.

With decades of experience in clinical practice, public education, and coaching, she guides individuals through a transformative journey to enhance their health, energy, and inner harmony. At Palazzo di Varignana, she leads guests as a health coach during the Health & Wellness Retreats, wellness programs designed around the Acquaviva Method.

"I guide people on a transformative journey to rediscover self-awareness, well-being, and harmony, adopting strategies to live healthily, every day."

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