Program
- 9.00 Welcoming
- 9.30 - 12.30 Hatha Yoga session
- 13.00 3-course Mindful Lunch at Ginkgo Restaurant, led by Dr. Annamaria Acquaviva
- 14.30 Hill walk and pranayama meditation
- 15.45 - 16.45 Hatha Yoga session
- 17.15 - 18.30 Ofuro ritual in Ars Vivendi Private SPA
- 18.30 Conclusion