Yoga & Mindfulness Retreat - Special Edition

From 19 to 25 June 2024 Yoga meets Music with the Acquaviva Method.

Palazzo di Varignana celebrates World Yoga Day with the new Yoga & Mindfulness Retreat. This unique event offers a complete wellness experience, combining rejuvenating yoga practices, meditation and healthy eating, according to the scientific approach of the 5 Pillars of Health of the Acquaviva Method.

The philosophy of the Yoga & Mindfulness Retreat is focused on seeking a sense of balance and union between mind and body, counteracting stress and promoting a healthy and harmonious lifestyle through personalised physical activity, mindfulness programmes, experiences designed to improve sleep, and treatments offered by Varsana SPA.

A guest of honour will be present as well: the 21th of June, the talented pianist Gloria Campaner will conduct "Il Suono delle Emozioni"(The Sound of Emotions), a lesson-concert at the piano to introduce the world of emotions through music. The evening will be opened by Dr. Annamaria Acquaviva, scientific director of the resort, who will dialogue with the performing coach on the themes of well-being and art.
The event will be held at Villa Santa Maria Maddalena, adjacent to the resort, and will begin at 8 p.m. with the Longevity Cocktail.

During the retreat, guests are guided through this ‘transformative path’ by Dr Annamaria Acquaviva, who, in her role as coach and counsellor, proposes the best strategies for physical well-being and inner harmony.

Special Edition Retreat

From 19 to 25 June 2024

Price for 2 nights from € 1.066
Price for 6 nights from € 2.397

The retreat includes:

Guests will meet Dr. Annamaria Acquaviva, scientific director of the Resort and founder of the Acquaviva Method, besides all the staff of Palazzo di Varignana in order to personalise their retreat.
The coaching and motivational activity dedicated to our guests is crucial.

  • Longevity Breakfast, Lunch and Dinner at the Ginkgo Restaurant
  • Overnight stay in a double room for single use
  • Daily entrance (3 hours) to Varsana SPA
  • Outdoor pools open from May to September
  • Welcome kit including bathrobe, slippers and tracksuit to use during your stay
  • Sleep kit: pillow menu, relaxation spray, sleeping mask, ear plugs, relaxing herbal tea
  • Complimentary ‘Health Revolution - The 5 pillars of health. Wellness and longevity according to the Acquaviva Method" book by Dr. Acquaviva 
  • 21 June 2024: concert in villa Santa Maria Maddalena ‘The sound of emotions’ by Gloria Campaner and longevity cocktail studied by Dr. Annamaria Acquaviva

HEALTH ACTIVITIES

Start of the transformative journey in the Royal Train of Palazzo di Varignana
Mindful Lunch with Dr. Annamaria Acquaviva
Guided relaxation with binaural waves
Nature Therapy
Longevity water and antioxidant ritual

 

FITNESS ACTIVITIES

1 Face Yoga session
1 Hatha Yoga session
1 Vinyasa Session

VARSANA SPA ACTIVITIES

Beauty & Spa consultation
Skin check-up analysis
Scrub in the Grotta dei Calanchi
Oleaster body treatment with Varignana oil 50'
Chakra massage 50'

Valid from 21 to 23 June 2024:

  • Price for 1 person in a double room for single use for 2 nights from € 1.066
  • Supplement for extra person in bed and breakfast € 200

HEALTH ACTIVITIES

Start of the transformative journey in the Royal Train of Palazzo di Varignana
Mindful Lunch with Dr. Annamaria Acquaviva
2 Guided relaxation with binaural waves
2 Nature Therapy
Longevity water and antioxidant ritual

 

FITNESS ACTIVITIES

1 Face Yoga sessiom
1 Hatha Yoga session
2 Vinyasa Yoga session
1 Nidra Yoga session 
Bio Walking in the vineyards of Palazzo di Varignana

VARSANA SPA ACTIVITIES

Beauty & Spa consultation
Skin check-up analysis
Scrub in the Grotta dei Calanchi
Oleaster body treatment with Varignana oil 50'
Chakra massage 50'
Tranquillity massage 50'
Suntory Ritual 80'

 

SIGNATURE FOOD AND WINE EXPERIENCES

Wine and food tasting in the wine cellar (EVO oil and wine from Palazzo di Varignana with local and farm produce)

 

Valid from 19 to 25 June 2024:

  • Price for 1 person in a DUS room for 6 nights from € 2.397
  • Supplement for accompanying person in bed and breakfast € 600

Professional services Dr Acquaviva

The meeting and services with Dr Annamaria Acquaviva and other nutritionists will be treated within the framework of a direct and exclusive relationship with the professional, therefore sensitive data will be processed exclusively by her.

Price:120 euro (3 nights retreat), 180 euro (7 nights retreat)
The amount will be invoiced and booked directly by the Doctor and is tax deductible.

For further information on Dr Acquaviva's activities: click here

Conditions

  • The cost of the package is per person for the nights and services indicated.
  • The quotation includes 10% VAT and the services indicated in the offers.
  • Any services not used are not deductible from the total package price.
  • The programme as described envisages a stay of 3 nights/4 days, but it is possible to extend it to other days.
  • The package cannot be combined with other existing offers.
  • Compulsory reservation for the traditional SPA pathway/treatments and Personal Trainer when booking the room or before arriving to help us best meet your needs.
  • Dr Annamaria Acquaviva's services will be carried out by virtue of a direct relationship with the professional, with the latter issuing an invoice, and therefore sensitive data will be processed exclusively by the professional.

Booking modalities

Per maggiori informazioni su condizioni e prezzi dei servizi offerti da Palazzo di Varignana, l'ufficio prenotazioni è a vostra disposizione allo 051 19938300 oppure via email a booking@palazzodivarignana.com.

Per maggiori informazioni sulle prestazioni della dott.ssa Acquaviva scrivere a studio.acquaviva.segreteria@gmail.com oppure richiedere informazioni seguente link  https://www.healthrevolution.it/contatti/ 

Modalities of cancellation

No penalty will be charged for cancellations up to 10 days prior to arrival. After this deadline, 100% of the package value will be charged.

Create your own path to balance

Contact

Objective

Authorisation to process data
Leggi la normativa privacy

I would like to subscribe to the newsletter (optional)

Offers