The 5 pillars of health

A scientific approach to restore the balance between mind and body

“My innovative scientific programme aims to stimulate metabolic activity, support the immune system, fight oxidative stress and promote quality sleep. Inner harmony and balance, a well-balanced diet, adequate exercise, quality sleep, micro-nutrition – these elements represent the “5 pillars of health” on which are based my approach to prevention, treatment and a series of retreats at Palazzo di Varignana.”

Annamaria Acquaviva

Health Retreats

Palazzo di Varignana

Lose Yourself in